- Call Us Today! +44 1932 361807 (UK) or +1 844 390 1798 (USA Toll-free)
February 27, 2023
As running fanatics, we all know the “runners high” that comes from endorphins. It’s exhilarating, isn’t it? In LOVE with […]
March 26, 2020
Forming good habits is how we improve ourselves professionally, personally and physically. The 21/90 rule says that you need to […]
March 24, 2020
Many of us are currently finding ourselves in lockdown, so our African Marathon’s coach, Nick Bester, shows us his favourite […]
March 22, 2020
Now that the entire world is in the process of taking a breather, so should we. Stop. Breathe and look […]
October 1, 2019
You feel ready, you trained well, your taper was on point, your diet spot on and you would like to […]
April 1, 2019
Do you have Africa and running a marathon on your bucket list? What if you combined two of your loves […]
March 8, 2019
Runners devote a lot of time to their training plan. No matter what the goal, it’s often hard not to […]
