Welcome to the Cape Town Marathon

18 Oct 2020|South Africa

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Cape Town Marathon 2020 with Africa Marathons - Official Travel Partner

Cape Town, voted the event capital of the world in 2018, is home to abundant fauna and flora, one of the natural wonders of the world (Table Mountain), rich cultural diversity, significant historic buildings and sites and of course the most wonderful people of Cape Town - the Capetonians!

It is also home to the Cape Town Marathon - the only IAAF GOLD label marathon on the African continent, and one of a select few climate neutral marathons in the world with zero waste to landfill. The marathon is designed, not only to take in Cape Town's spectacular natural beauty but also to enable runners to traverse the City’s rich historical sites.

October is mid-springtime in Cape Town - the city is coming alive again after a cold wet winter; the flowers start sprinkling the sidewalks; and it is just the perfect time to do a race - cool mornings, beautiful sunny days and many supporters along the route! It is some of the best weather in Cape Town for a long distance running event.

The inaugural Sanlam Cape Town Marathon was run by a small, competitive field in September 2007 and the event has grown steadily ever since, developing into a top city marathon that brings together world runners, from elite athletes to wheelchair racers, as well as first-time and social runners.

The Cape Town Marathon takes place on 18 October 2020 and starts and finishes outside the iconic Cape Town Stadium. The race is a sightseeing tour of the natural beauty of Cape Town’s mountains and sea, as well as many of the city’s attractions and cultural areas. It unites all with a shared love of sport and fun showcasing the sights of the Mother City of Cape Town.

The 42.2km Cape Town Marathon starts at 06h40 and has a 6.5-hour cut-off time. Runners come together to enjoy a festival of running weekend that also includes a 10km PEACE RUN (Sunday), a 5KM PEACE RUN (Saturday) and two adventurous Trail Runs (Saturday - 12km & 22km).

Cape Town Marathon Weekend Race Schedule

Saturday 17th October 2020

  • 22km PEACE Trail Run
  • 10km PEACE Trail Run
  • 5km PEACE Run

Sunday 18th October 2020

  • 42.2km Sanlam Cape Town Marathon - 06h40 [Cut-off time: 6.5 hours]
  • 10km PEACE Run - 07h30

Future race dates to diarise:

  • Sunday 18 October 2020
  • Sunday 17 October 2021
  • Sunday 16 October 2022

Cape Town Marathon Recent Achievements

  • The only IAAF GOLD label marathon on the African continent
  • Runners World South Africa - Event of the Year 2018
  • Sports Industry Awards, South Africa - Participation Event of the Year 2018
  • AIMS Green Award - 2017

Africa Marathons is an Official Travel Partner of the Cape Town Marathon and is proud to offer a fantastic package to take part is this epic city marathon.

Please click below for the full travel itinerary.

To join the Africa Marathons Team please email - [email protected] or ring +44 1932 361807 (UK) +1 844 390 1798 (USA) +44 (0)7791360170 (Rob).

  • The View into Cape Town City Centre
  • Unbelievable views at the Cape Town Marathon
  • Table Mountain as backdrop to the Cape Town Marathon
  • Crossing-the-Freedom-Bridge-at-the-Cape-Town-Marathon

Pre- or Post Marathon Bucket List Items

Race Stories from the Cape Town Marathon

November 10, 2019
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Run Cape Town Marathon 2020

We have reached that time of year when many people are starting to plan running goals and races for 2020. […]
September 18, 2019
Cape Town Marathon 10km Race

Cape Town Marathon 10km Race Re-Cap

After months of preparation and excitement, the Cape Town Marathon weekend was finally here! As you may know, if you’ve […]
September 11, 2019
cape town marathon support

Cape Town Marathon 2019 – All You Need To Know

With just a few days to go to the Sanlam Cape Town Marathon 2019, here is all the information you’ll […]
3 weeks till the @comradesmarathon #racethelegends 3 weeks till the @comradesmarathon #racethelegends Have you entered? 
Go to our bio link to ENTER NOW 🏃🏼 This is what we’ve all been waiting for 💪🏻 #Repost @comradesmarathon
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Sign up to #RaceTheComradesLegends 🇿🇦🇬🇧
COME RACE 🏃🏼‍♀️THE COMRADES LEGENDS on COME RACE 🏃🏼‍♀️THE COMRADES LEGENDS on 14 JUNE 2020 as part of COMRADES GREAT BRITAIN 🇬🇧with AFRICA MARATHONS and stand the chance to win one of our funky Africa Marathons Shirts 😱.
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We've all been chomping at the bit to get out and race.  Here is a chance to be involved with World's Biggest Sporting Virtual Event 🤩 .
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Great Britain 🇬🇧normally has the 2nd Largest number of entrants for the Comrades Marathons each year.  Let's make sure that 2020 is no different 💪🏻 .
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Sign up for the event using our own specific Africa Marathons team link in our bio ⬆️
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Why not get a friend to enter one of the following distances with you and be part of Team Africa Marathons 
5km
10km
21km
45km
90km .

If you've entered please do DM us or email us (info@africamarathons.com) and we will feature you in the lead-up to the race!
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On Race Day post an image of yourself and tag us @africamarathons and your 'social distanced' running partner and include the hashtags - #RaceTheComradesLegends #ComradesGB
#AfricaMarathonsComradesTeam
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Watch this space 👀 for the winner announcement !
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Let's do this GB 💪🏻
Increase your 10k with SPEED 🏃🏼and STRENGTH Increase your 10k with SPEED 🏃🏼and STRENGTH 💪🏻 by …
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1️⃣ Run shorter distances to get your legs running fast🦵🏻. Split your race into 2 mile segments, with the first two relaxed and steady.  Pick up slightly for the third and fourth mile and then either maintain or finish faster till the end of race. 
2️⃣ Run your local 5k event and then once you’re finished run another 5km.
3️⃣ Run quicker than your 10k pace.  Try 4-6 X 1 mile fast intervals with two minutes recovery between the mile reps. 
4️⃣ Run a 10k at a pace you want to race. .
5️⃣ Train on an athletics track to work on your speed.  Use your 5k time and work out how fast that is per 1 loop (400m). Run 10 X 400m with one-minute recovery after 5k. .
Sign up for our Newsletter to get more Africa Marathons 🏃🏼🦒helpful running tips: ➡️ https://newsletter.africamarathons.com/sign-up (link in our bio). .
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#AfricaMarathons #Newsletter #SignUpToday #StayInformed #StayUpdated #DontMissAThing #UKRunChat #UKCrossFit #UKCycleChat #UKFitFam #LondonFitness #UltraRunning #LondonFitFam #COVID_19 #FitnessMotivation #StayHealthy #StayActive  #FitnessJourney #TrailRunning #TheBeaty #Runner #Running #GrowingTeam #UltraMarathon #Marathon #HalfMarathon #ParkRun #10K #Speed #Strength
We're very sad to announce that the 2020 @Comrades We're very sad to announce that the 2020 @ComradesMarathon has been cancelled 😞 following long discussions with the Comrades Marathon Association (CMA) Board, KwaZulu-Natal Athletics (KZNA) and @athletics_south_africa (ASA)
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With regard to Foreign Entrants 🇬🇧, in lieu of the cancellation, all Foreign Entries will be deferred to #Comrades2021 and/or #Comrades2022, depending upon the athletes’ wishes👍🏻. In addition, foreign athletes will also have the option of availing their 2020 entry for substitution in 2021 only. .
We will be contacting our @africamarathons @comradesmarathon  2020 Team shortly with more information 👍🏻
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Please see the full cancellation announcement from @athletics_south_africa ➡️ https://www.africamarathons.com/stories/ .
Sign up for our newsletter to keep up to date on the @africamarathons Race Calendar:  https://newsletter.africamarathons.com/sign-up (link in our bio). .
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#AfricaMarathons #Newsletter #SignUpToday #StayInformed #StayUpdated #DontMissAThing #UKRunChat #UKCrossFit #UKCycleChat #UKFitFam #LondonFitness #UltraRunning #LondonFitFam #COVID_19 #FitnessMotivation #StayHealthy #StayActive  #FitnessJourney #TrailRunning #UltraTrainRunning #Runner #Running #ComradesMarathon #Comrades2021 
Repost @comradesmarathon
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Athletics South Africa, KwaZulu-Natal Athletics and Comrades Marathon Association announce cancellation of the 2020 Comrades Marathon.

Five Countries, Six Marathons

The founders and directors of Africa Marathons have over 35 years of combined experience in the Africa travel industry. We promote and offer packages to running events in 5 African countries at present.

Get In Touch

Whether you are an experienced or novice runner, looking for a new challenge or simply thinking about visiting the continent for the first time, we would love to speak to you!