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About
Run
Cape Town Marathon
Comrades Marathon
Two Oceans Marathon
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Victoria Falls Marathon
Sierra Leone Marathon
Stories
Movies
Coach
Physio
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Contact
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November 19, 2019
November 19, 2019
8 Top Tips for Injury Prevention in Runners
By Gemma Oates, Africa Marathons team member & Physiotherapist Running injuries are common, and up to 80% of runners can
[…]