February 27, 2023 February 27, 2023Fall In Love With Running All Over AgainAs running fanatics, we all know the “runners high” that comes from endorphins. It’s exhilarating, isn’t it? In LOVE with […]
January 31, 2023 January 31, 2023Running Tips from Coach Nick BesterWe trust everyone has gotten off to a flying start this year with resolutions and that you have all your […]
August 12, 2020 August 12, 2020Virtual Marathon – Give it your BESTer supported by Africa MarathonsThis is the perfect opportunity to put your fitness levels to the test by committing to a date and distance […]
March 26, 2020 March 26, 2020The 21-Day ‘AM’ Challenge with Nick BesterForming good habits is how we improve ourselves professionally, personally and physically. The 21/90 rule says that you need to […]
March 24, 2020 March 24, 2020Coach Nick Bester’s Morning Exercise RoutineMany of us are currently finding ourselves in lockdown, so our African Marathon’s coach, Nick Bester, shows us his favourite […]
March 22, 2020 March 22, 2020Bester’s Best Running Tips During Self-isolationNow that the entire world is in the process of taking a breather, so should we. Stop. Breathe and look […]
October 23, 2019 October 23, 2019Running Comrades Marathon With Just A Little BesterWe take a look at running the Comrades Marathon with Just A Little Bester. Meet the passionate runner and online […]